Recipe of Quick Chick pea and banana pancakes with peanut butter spread - Logo collection for you

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Before you jump to Chick pea and banana pancakes with peanut butter spread recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Ingesting healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than highly processed grains present in white bread.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to chick pea and banana pancakes with peanut butter spread recipe. To make chick pea and banana pancakes with peanut butter spread you only need 18 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Chick pea and banana pancakes with peanut butter spread:

1. Prepare of For pancakes:.
2. Use 1 cup of chickpeas.
3. Get 1 of egg.
4. Take 5-6 of green cardamom.
5. Use 1/3 tsp of baking sode.
6. Use 3/4 tsp of baking powder.
7. Use 7-8 of bananas.
8. Get of Salt and water as required.
9. Take of For Peanut Butter.
10. Provide 3/4 cup of peanuts.
11. Provide 1 tbsp of ghee.
12. You need 1 tbsp of (or as required) honey.
13. Provide Pinches of salt and cinnamon powder.
14. Take of To garnish:.
15. You need 1 of banana.
16. You need 1 cube of butter.
17. Get 1/2 tsp of chocolate chips.
18. Get 1 tbsp of homemade peanut butter(recipe below).

Instructions to make Chick pea and banana pancakes with peanut butter spread:

1. Soak a cup of chickpeas for 5-6 hours or over-night.
2. In a grinder, grind cardamom and chick peas together..
3. Add little water and salt, and grind it till it forms fine and thick consistency of paste..
4. Add baking powder and baking soda, mix well and rest the batter for 1 hour..
5. Meanwhile, roast the peanuts and let it cool down for few minutes..
6. Peel off the nuts. Keep a palm full of nuts aside..
7. Grind peanuts into a fine powder. Add salt and cinnamon powder and mix it well..
8. Add ghee and honey. Grind again till it mix well..
9. Then add the remaining a handful of peanuts and grind it only for 5 seconds. The small bits of those peanuts makes crunchy peanut butter.. take it out in a bowl, and the peanut butter is ready to serve.
10. Now Peel off the bananas and mash it well with fork..
11. Mix banana and egg in a chick pea paste and make a semi-thick batter.
12. Heat a pan, spread the batter over it and pour in little melted butter around..
13. Flip it over and fry either side of a pancake too..
14. Once it's done, take it out of pan and spread enough amount of peanut butter over it..
15. Layer pancakes one above another, with a layers of peanut butter and banana in between. Garnish it with length-wise banana slices, butter, homemade peanut butter and chocolate chips.. Serve hot..

Wake up to warm peanut butter banana pancakes, a sweet twist on the traditional pancake. Filled with chopped bananas and peanut butter, these pancakes couldn't be easier to make! Turn; cook other side until golden brown. Top pancakes with sliced banana; sprinkle with powdered sugar. My banana pancake game is strong though, and the texture of these is absolutely spot on.

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