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How to Prepare Homemade Linguine Aglio Olio

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Linguine Aglio Olio

Before you jump to Linguine Aglio Olio recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it's not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to linguine aglio olio recipe. You can cook linguine aglio olio using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Linguine Aglio Olio:

  1. Take 200 g of linguine (or spaghetti).
  2. Take 1/4 cup of extra virgin olive oil.
  3. Prepare 4 cloves of garlic.
  4. Take 2 tsp of chilli flakes.
  5. Prepare 2 tsp of dried herbs.
  6. Use of Fresh Basil.
  7. You need to taste of Salt.

Instructions to make Linguine Aglio Olio:

  1. Boil linguine until al dente for around 8-10 mins in salt water..
  2. Drain and keep the pasta aside..
  3. Keep a pan on low flame and add finely chopped garlic..
  4. Roast the garlic on low heat for 2 mins and then add the chilli flakes..
  5. Cook the garlic and chilli flakes on low heat for another 1 minute..
  6. Add the boiled linguine and toss in the pan along with dried herbs..
  7. Garnish with fresh basil and serve hot..

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